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Avocado Toast
Avocado Toast
Common serving sizes
1 slice
100 g
1 serving (160 g)
Cals
295
Fat
18.49 g
Carbs
32.96 g
Prot
6.33 g
There are 295 calories in 1 serving of Avocado Toast.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
% RI*
Energy
1233 kj
15%
295 kcal
Fat
18.49g
26%
Saturated Fat
2.737g
14%
Monounsaturated Fat
12.45g
Polyunsaturated Fat
2.299g
Carbohydrates
32.96g
13%
Sugar
3.76g
4%
Fibre
10.3g
Protein
6.33g
13%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
415mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
05 Apr 23 09:45 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
147
100 g
184
1 serving
(160 g)
295
Related types of Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
View More Toast Nutritional Info
Related types of Breakfast Items
Toasted Bread
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Colour Fit Avocado and Scrambled Egg on Toast
Avocado
YO! Sushi Avocado & Eggs on Toast
Rusk
Avocado Shake
View More
United Kingdom