Apples without Skin (Cooked, Microwave)

Common serving sizes
Cals
56
Fat
0.42 g
Carbs
14.41 g
Prot
0.28 g
There are 56 calories in 100 grams of Apples without Skin (Cooked, Microwave).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
0.42g
1%
Saturated Fat
0.068g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.122g
Carbohydrates
14.41g
6%
Sugar
11.61g
13%
Fibre
2.8g
Protein
0.28g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Apples

See also