| Sliced Ham | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 slice | 0.67 | - | 0.4 | 1.07 |
| 100 g | 2.53 | - | 1.3 | 3.83 |
| Sliced Ham (Extra Lean) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 3 slices | 1.66 | - | - | 1.66 |
| 100 g | 2.63 | - | - | 2.63 |
| Deli Sliced Ham | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 slice (10.5 cm sq) (22 g) | 0.48 | - | - | 0.48 |
| 100 g | 2.28 | - | - | 2.28 |
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