| Sliced Ham | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 slice | - | 1.22 | 0.22 | 0.82 | 2.41 |
| 100 g | - | 4.35 | 0.79 | 2.94 | 8.60 |
| Sliced Ham (Extra Lean) | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 3 slices | - | 0.79 | 0.22 | 0.56 | 1.80 |
| 100 g | - | 1.25 | 0.34 | 0.89 | 2.86 |
| Deli Sliced Ham | |||||
| Trans(g) | Mono(g) | Poly(g) | Sat(g) | Total Fats(g) | |
| 1 slice (10.5 cm sq) (22 g) | - | 0.83 | 0.20 | 0.57 | 1.76 |
| 100 g | - | 3.94 | 0.93 | 2.70 | 8.39 |
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