Protein in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

Popular types of Ham

Sliced Ham
	Prot(g)
1 slice	4.65
100 g	16.60
Sliced Ham (Extra Lean)
	Prot(g)
3 slices	10.89
100 g	17.28
Deli Sliced Ham
	Prot(g)
1 slice (10.5 cm sq) (22 g)	3.83
100 g	18.26

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Calories in Ham

Total Carbs in Ham

Total Fats in Ham

Cholesterol in Ham