Cholesterol in Ham
Nutritional information for a variety of types and serving sizes of Ham is shown below.
Popular types of Ham
Sliced Ham
Cholesterol(mg)
1 slice 16
100 g 57
Sliced Ham (Extra Lean)
Cholesterol(mg)
3 slices 30
100 g 48
Deli Sliced Ham
Cholesterol(mg)
1 slice (10.5 cm sq) (22 g) 11
100 g 53

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