| Grapefruit | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1/2 medium (approx 10 cm dia) | 8.94 | 8.93 | 1.4 | 10.34 |
| 100 g | 6.98 | 6.98 | 1.1 | 8.08 |
| Grapefruit (Pink and Red) | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1/2 fruit (9.5 cm dia) | 11.11 | 8.47 | 2.0 | 13.11 |
| 100 g | 9.06 | 6.89 | 1.6 | 10.66 |
| White Grapefruit | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1/2 fruit (9.5 cm dia) | 8.62 | 8.63 | 1.3 | 9.92 |
| 100 g | 7.31 | 7.31 | 1.1 | 8.41 |
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