| Oranges | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 fruit (6.5 cm dia) | 12.29 | 12.25 | 3.1 | 15.39 |
| 100 g | 9.35 | 9.35 | 2.4 | 11.75 |
| Navels Oranges | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 fruit (7.5 cm dia) | 14.46 | 11.90 | 3.1 | 17.56 |
| 100 g | 10.34 | 8.50 | 2.2 | 12.54 |
| Valencia Oranges | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 fruit (6.5 cm dia) | 11.39 | - | 3.0 | 14.39 |
| 100 g | 9.39 | - | 2.5 | 11.89 |
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