| Watermelon | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 7.15 | 6.20 | 0.4 | 7.55 |
| Dried Watermelon Seeds | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 g | 15.31 | - | - | 15.31 |
| Watermelon Juice | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 100 ml | 7.21 | 6.25 | 0.4 | 7.61 |
| 100 g | 7.15 | 6.20 | 0.4 | 7.55 |
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