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Country Barn
Special Flakes with Red Berries
Country Barn
Special Flakes with Red Berries
Cals
110
Fat
0.3 g
Carbs
24.1 g
Prot
2.2 g
There are 110 calories in 1 serving (30 g) of Country Barn Special Flakes with Red Berries.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
0.30g
0%
Saturated Fat
-
Carbohydrates
24.10g
9%
Sugar
4.50g
5%
Fibre
1.3g
Protein
2.20g
4%
Salt
0.00g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Feb 12 08:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Special Flakes with Red Berries
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United Kingdom