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Country Barn
Special Flakes
Country Barn
Special Flakes
Cals
110
Fat
0.2 g
Carbs
24.5 g
Prot
2.1 g
There are 110 calories in 1 serving (30 g) of Country Barn Special Flakes.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
0.20g
0%
Saturated Fat
-
Carbohydrates
24.50g
9%
Sugar
4.00g
4%
Fibre
1.0g
Protein
2.10g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 Feb 13 03:22 PM
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Special Flakes with Red Berries
Special Flakes with Red Berries
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United Kingdom