Country Barn

Honey Nut Cornflakes

Cals
405
Fat
4 g
Carbs
82.8 g
Prot
7.2 g
There are 405 calories in 100 g of Country Barn Honey Nut Cornflakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
4.00g
6%
Saturated Fat
0.800g
4%
Polyunsaturated Fat
1.300g
Carbohydrates
82.80g
32%
Sugar
34.10g
38%
Fibre
2.5g
Protein
7.20g
14%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 27 Aug 12 02:12 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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