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Colour Fit
Mini Breakfast Ham and Cheese Quiches
Colour Fit
Mini Breakfast Ham and Cheese Quiches
Cals
258
Fat
12.335 g
Carbs
17.68 g
Prot
18.275 g
There are 258 calories in 1 serving (133 g) of Colour Fit Mini Breakfast Ham and Cheese Quiches.
Nutrition Facts
Serving Size
1 serving (133 g)
per serve
% RI*
Energy
1078 kj
13%
258 kcal
Fat
12.34g
18%
Saturated Fat
5.400g
27%
Trans Fat
0.200g
Monounsaturated Fat
4.000g
Polyunsaturated Fat
1.100g
Carbohydrates
17.68g
7%
Sugar
2.20g
2%
Fibre
0.3g
Protein
18.28g
37%
Salt
1.79g
30%
Cholesterol
195mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Aug 19 06:01 PM
Source
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Quiche with Meat, Poultry or Fish
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Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
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United Kingdom