United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Co-Op
Free Form Ciabatta Rolls
Co-Op
Free Form Ciabatta Rolls
Cals
235
Fat
8 g
Carbs
35.8 g
Prot
3 g
There are 235 calories in 1 roll (80 g) of Co-Op Free Form Ciabatta Rolls.
Nutrition Facts
Serving Size
1 roll (80 g)
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
8.00g
11%
Saturated Fat
0.000g
0%
Carbohydrates
35.80g
14%
Sugar
3.40g
4%
Fibre
4.7g
Protein
3.00g
6%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
19 Oct 13 10:09 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Rolls from Co-Op
White Rustic Bread Rolls
Sausage Rolls (225g)
Wholemeal Rolls
Brown Scotch Rolls
Seeded Roll
Oat Topped Batch Roll
Related Bread from Co-Op
White Sourdough Baguette
Garlic & Coriander Mini Naan Breads
Olive Sourdough
Sliced Tiger Bloomer
Soft Wholemeal Rolls
Wholemeal Toastie
View More Co-Op Bread Products
Other types of Rolls
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
French Rolls
View More Rolls Nutritional Info
Other types of Bread
White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
View More Bread Nutritional Info
United Kingdom