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Co-Op
Wholemeal Toastie
Co-Op
Wholemeal Toastie
Cals
104
Fat
1.3 g
Carbs
17 g
Prot
4.5 g
There are 104 calories in 1 slice (45 g) of Co-Op Wholemeal Toastie.
Nutrition Facts
Serving Size
1 slice (45 g)
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
1.30g
2%
Saturated Fat
0.300g
2%
Carbohydrates
17.00g
7%
Sugar
1.60g
2%
Fibre
3.5g
Protein
4.50g
9%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
16 Jan 23 06:38 AM
Source
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United Kingdom