Co-Op

Soft Wholemeal Rolls

Cals
154
Fat
1.6 g
Carbs
26 g
Prot
6.8 g
There are 154 calories in 1 roll (62 g) of Co-Op Soft Wholemeal Rolls.
Nutrition Facts
Serving Size
1 roll (62 g)
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
1.60g
2%
Saturated Fat
0.500g
3%
Carbohydrates
26.00g
10%
Sugar
2.20g
2%
Fibre
4.3g
Protein
6.80g
14%
Salt
0.48g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 17 Aug 23 09:29 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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