United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Co-Op
Seeded Roll
Co-Op
Seeded Roll
Cals
204
Fat
5.8 g
Carbs
29 g
Prot
7.8 g
There are 204 calories in 1 roll (72 g) of Co-Op Seeded Roll.
Nutrition Facts
Serving Size
1 roll (72 g)
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
5.80g
8%
Saturated Fat
0.900g
5%
Carbohydrates
29.00g
11%
Sugar
2.20g
2%
Fibre
2.7g
Protein
7.80g
16%
Salt
1.45g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
11 Jul 18 04:06 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Rolls from Co-Op
Free Form Ciabatta Rolls
Wholemeal Rolls
Sausage Rolls (225g)
Brown Scotch Rolls
White Rustic Bread Rolls
Oat Topped Batch Roll
More products from Co-Op:
Sunsoaked Tomatoes
Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
View all Co-Op Products
Other types of Rolls
French Rolls
Hard Roll
Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
View More Rolls Nutritional Info
United Kingdom