Co-Op

Seeded Roll

Cals
204
Fat
5.8 g
Carbs
29 g
Prot
7.8 g
There are 204 calories in 1 roll (72 g) of Co-Op Seeded Roll.
Nutrition Facts
Serving Size
1 roll (72 g)
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
5.80g
8%
Saturated Fat
0.900g
5%
Carbohydrates
29.00g
11%
Sugar
2.20g
2%
Fibre
2.7g
Protein
7.80g
16%
Salt
1.45g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 11 Jul 18 04:06 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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