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Asda
Quick Cook Scottish Porridge Oats
Asda
Quick Cook Scottish Porridge Oats
Cals
73
Fat
1.2 g
Carbs
12 g
Prot
2.4 g
There are 73 calories in 1 serving (20 g) of Asda Quick Cook Scottish Porridge Oats.
Nutrition Facts
Serving Size
1 serving (20 g)
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
1.20g
2%
Saturated Fat
0.200g
1%
Carbohydrates
12.00g
5%
Sugar
0.50g
1%
Fibre
1.9g
Protein
2.40g
5%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Aug 17 03:47 AM
Source
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United Kingdom