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Asda
Apple & Blueberry Porridge Pot
Asda
Apple & Blueberry Porridge Pot
Cals
257
Fat
3.4 g
Carbs
45 g
Prot
9.1 g
There are 257 calories in 1 pot (57 g) of Asda Apple & Blueberry Porridge Pot.
Nutrition Facts
Serving Size
1 pot (57 g)
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
3.40g
5%
Saturated Fat
0.500g
3%
Carbohydrates
45.00g
17%
Sugar
16.00g
18%
Fibre
5.0g
Protein
9.10g
18%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Jan 20 08:07 AM
Source
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United Kingdom