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Asda
Bulgur Wheat
Asda
Bulgur Wheat
Cals
163
Fat
1 g
Carbs
29 g
Prot
7.9 g
There are 163 calories in 100 g of Asda Bulgur Wheat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
29.00g
11%
Sugar
0.50g
1%
Fibre
3.0g
Protein
7.90g
16%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Dec 15 01:31 PM
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Other types of Bulgur
Bulgur (Fat Not Added in Cooking)
Dry Bulgur
Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Cooked)
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United Kingdom