Quaker

Oat So Simple Golden Syrup

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Cals
212
Fat
2.8 g
Carbs
37.2 g
Prot
7.6 g
There are 212 calories in 1 pot (57 g) of Quaker Oat So Simple Golden Syrup.
Nutrition Facts
Serving Size
1 pot (57 g)
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
2.80g
4%
Saturated Fat
0.500g
3%
Carbohydrates
37.20g
14%
Sugar
16.80g
19%
Fibre
3.6g
Protein
7.60g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 18 May 13 03:18 AM
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