Asda

Cod Fillet with Garlic & Herb Butter

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Cals
171
Fat
7.8 g
Carbs
2.1 g
Prot
23.2 g
There are 171 calories in 1 fillet (145 g) of Asda Cod Fillet with Garlic & Herb Butter.
Nutrition Facts
Serving Size
1 fillet (145 g)
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
7.80g
11%
Saturated Fat
4.700g
24%
Carbohydrates
2.10g
1%
Sugar
-
Fibre
0.6g
Protein
23.20g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 07 Mar 15 04:55 AM
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