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Tomato Salad
Tasty and quick to prepare salad made with fresh ingredients.
per serve - Calories: 256kcal | Carbs: 10.29g | Prot: 7.18g | Fat: 21.64g
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Tomato Pasta Sauce
A quick and easy tomato pasta sauce
per serve - Calories: 147kcal | Carbs: 24.14g | Prot: 6.55g | Fat: 1.92g
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Lentil and Tomato Rasam
An aromatic and flavourful traditional South Indian soup.
per serve - Calories: 112kcal | Carbs: 19.99g | Prot: 6.71g | Fat: 1.38g
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Tomato & Thyme Cod Fish
Delicious fish with vegetables meal.
per serve - Calories: 144kcal | Carbs: 12.42g | Prot: 13.82g | Fat: 4.57g
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Mini Omelettes
This recipe contains a good source of protein from the use of eggs, and makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack.
per serve - Calories: 224kcal | Carbs: 7.02g | Prot: 13.38g | Fat: 16.09g
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Turkey Chilli
A healthy spin on chilli!
per serve - Calories: 223kcal | Carbs: 13.16g | Prot: 28.49g | Fat: 6.65g
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Bucatini all'Amitricana
A delectable, wholesome pasta dish.
per serve - Calories: 663kcal | Carbs: 76.21g | Prot: 56.62g | Fat: 13.53g
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