Corn Muffins

Rating
3.0 
Corn muffins made with low fat milk and without salt.
Yields Preparation Time Cooking Time
12 - -

Ingredients

Directions

1. Pre-heat oven to 400 °F (200 °C).
2. Combine dry ingredients.
3. Combine wet ingredients in a separate bowl.
4. Combine both wet and dry ingredients quickly, the rising starts once it gets wet.
5. Fill 12 muffin cups or foil cups on a cookie sheet. If you use a regular muffin pan, use non-stick spray first to prevent sticking.
6. Bake for 15 to 20 minutes at 400 °F.

Nutritional Summary

There are 202 calories in 1 serving of Corn Muffins.
Calorie Breakdown: 25% fat, 66% carbs, 10% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
5.55g
8%
Saturated Fat
0.559g
3%
Monounsaturated Fat
2.941g
Polyunsaturated Fat
1.646g
Carbohydrates
33.13g
13%
Sugar
5.32g
6%
Fibre
1.3g
Protein
4.8g
10%
Salt
0.25g
4%
Cholesterol
18mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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