Ayam kecap bersantan

Name: Ayam kecap bersantan
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 2 servings Royco Ayam; 3 servings Minyak Goreng; 3.571 servings Kecap Manis; 4.333 servings Sun Kara; 1,000 g Ayam; 100 g Bawang Merah; 4 tsps Garam; 1 cup Air; 5 g Bawang Putih; 10 g Kacang Kemiri

Manis gurih asin

Yields	Preparation Time	Cooking Time
10	30 mins	30 mins

Ingredients

2 servings royco ayam

3 servings minyak goreng

3.571 servings kecap manis

4.333 servings sun kara

Directions

1.	Haluskan bumbu, lalu tumis dengan minyak. Setelah harum tambahkan air dan santan.
2.	Masukkan ayam, lalu masak hingga 1/2 matang tambahkan kecap, garam dan penyedap.
3.	Koreksi rasa dan sajikan.

Nutritional Summary

There are 312 calories in 1 serving of Ayam kecap bersantan.

Calorie Breakdown: 55% fat, 9% carbs, 36% prot.

Nutrition Facts

Serving Size

per serve

Energy

1307 kj

16%

312 kcal

Fat

18.74g

27%

Saturated Fat

6.323g

32%

Trans Fat

Monounsaturated Fat

5.706g

Polyunsaturated Fat

3.169g

Carbohydrates

7.1g

Sugar

5.12g

Fibre

0.2g

Protein

27.29g

55%

Salt

3.98g

66%

Cholesterol

87mg

Potassium

242mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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