Салат овощной

Салат овощной

мой

Yields	Preparation Time	Cooking Time
6	5 mins	15 mins

Ingredients

127 g помидоры

180 g болгарский перец

120 g пекинская капуста

150 g огурец (с кожурой)

Directions

1.	Овощи вымать
2.	Всё порезать
3.	Перемешать

Nutritional Summary

There are 19 calories in 1 serving of Салат овощной.

Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Nutrition Facts

Serving Size

per serve

Energy

77 kj

1%

18 kcal

Fat

0.2g

0%

Saturated Fat

0.044g

0%

Monounsaturated Fat

0.018g

Polyunsaturated Fat

0.103g

Carbohydrates

4.19g

2%

Sugar

2.52g

3%

Fibre

1.2g

Protein

0.89g

2%

Salt

0.01g

0%

Cholesterol

0mg

Potassium

134mg

7%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Calorie Counter 100% Free

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