Name: Crispy Chilli Chicken Burger
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 0.2 serving Max Strong Hot Chicken Wings; 0.4 serving Perinaise; 0.2 serving Sweet Chilli Jam; 1 serving Brioche Burger Buns; 1 cup shredded or chopped Lettuce; 90 g Chicken Breast; 1 large Egg White

Ingredients

20 g max strong hot chicken wings

20 g perinaise

20 g sweet chilli jam

80 g brioche burger buns

1 cup shredded or chopped lettuce

90 g chicken breast

1 large egg white

Directions

1.	In a bowl, portion out and crush up your crisps.
2.	In a separate bowl, crack an egg white.
3.	Now take your chicken and submerge it into the egg white before transferring and covering it in crushed crisps.
4.	You may air fry or oven cook at 180 degrees for 20-25 minutes.
5.	Lightly toast a brioche bun before adding the lettuce, chicken and sauces.

Nutritional Summary

There are 576 calories in 1 serving of Crispy Chilli Chicken Burger.

Calorie Breakdown: 38% fat, 35% carbs, 27% prot.

Nutrition Facts

Serving Size

per serve

Energy

2410 kj

29%

576 kcal

Fat

23.29g

33%

Saturated Fat

3.245g

16%

Monounsaturated Fat

2.707g

Polyunsaturated Fat

1.523g

Carbohydrates

49.03g

19%

Sugar

7.34g

8%

Fibre

7.9g

Protein

36.69g

73%

Salt

3.31g

55%

Cholesterol

75mg

Potassium

351mg

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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