Herbs & Cheddar Bagels

Herbs & Cheddar Bagels

Rating
5.0 
These bagels are great as a bun for a ­burger or lunch on the run.
Yields Preparation Time Cooking Time
5 10 mins 25 mins

Ingredients

Directions

1. Preheat the oven to 170°C.
2. Mix flour with baking powder, salt and spices.
3. Add in yogurt and knead the dough.
4. Roll and knead the dough until smooth and elastic. Then divide it into 4 to 5 equal balls.
5. Roll out each ball and join two ends to make a circle.
6. Place the bagels on a baking tray. Spread them out and sprinkle on with cheese.
7. Bake for 25 minutes and allow to cool for 15 mins before slicing. Store leftovers on the counter for up to 2 days, or in freezer for up to 2 months.

Nutritional Summary

There are 250 calories in 1 serving of Herbs & Cheddar Bagels.
Calorie Breakdown: 21% fat, 61% carbs, 18% prot.
Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1045 kj
12%
250 kcal
Fat
5.82g
8%
Saturated Fat
2.853g
14%
Monounsaturated Fat
1.064g
Polyunsaturated Fat
0.224g
Carbohydrates
38.18g
15%
Sugar
4.32g
5%
Fibre
2.4g
Protein
10.99g
22%
Salt
0.72g
12%
Cholesterol
6mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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