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Waitrose
Soft Figs
Waitrose
Soft Figs
Cals
216
Fat
1.2 g
Carbs
43.3 g
Prot
3.1 g
There are 216 calories in 100 g of Waitrose Soft Figs.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
1.20g
2%
Saturated Fat
0.100g
1%
Carbohydrates
43.30g
17%
Sugar
43.30g
48%
Fibre
10.0g
Protein
3.10g
6%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
06 Sep 24 06:59 AM
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Figs (Solids and Liquids, Light Syrup Pack, Canned)
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United Kingdom