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Waitrose
Samphire
Waitrose
Samphire
Cals
16
Fat
0.5 g
Carbs
1.3 g
Prot
1.2 g
There are 16 calories in 100 g of Waitrose Samphire.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
67 kj
1%
16 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.30g
1%
Sugar
0.10g
0%
Fibre
0.5g
Protein
1.20g
2%
Salt
2.60g
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
01 Jan 24 02:39 PM
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