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Waitrose
Chia Seeds
Waitrose
Chia Seeds
Cals
428
Fat
27.8 g
Carbs
3.3 g
Prot
25.1 g
There are 428 calories in 100 g of Waitrose Chia Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1791 kj
21%
428 kcal
Fat
27.80g
40%
Saturated Fat
3.400g
17%
Carbohydrates
3.30g
1%
Sugar
1.10g
1%
Fibre
32.0g
Protein
25.10g
50%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
31 Jan 24 04:52 AM
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United Kingdom