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Waitrose
Milled Golden Flaxseed with Coconut, Mango & Pineapple
Waitrose
Milled Golden Flaxseed with Coconut, Mango & Pineapple
Cals
148
Fat
10.7 g
Carbs
3.9 g
Prot
5.6 g
There are 148 calories in 1 serving (30 g) of Waitrose Milled Golden Flaxseed with Coconut, Mango & Pineapple.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
10.70g
15%
Saturated Fat
2.500g
13%
Carbohydrates
3.90g
2%
Sugar
3.20g
4%
Fibre
6.7g
Protein
5.60g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
30 Apr 18 03:11 AM
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