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Waitrose
Mixed Seeds
Waitrose
Mixed Seeds
Cals
592
Fat
49.7 g
Carbs
9.1 g
Prot
21.9 g
There are 592 calories in 100 g of Waitrose Mixed Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2477 kj
30%
592 kcal
Fat
49.70g
71%
Saturated Fat
5.700g
29%
Carbohydrates
9.10g
4%
Sugar
1.90g
2%
Fibre
10.5g
Protein
21.90g
44%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Apr 18 07:45 AM
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United Kingdom