The Fishmonger

Breaded Haddock Fillets

Cals
300
Fat
11 g
Carbs
31 g
Prot
19 g
There are 300 calories in 1 fillet (142 g) of The Fishmonger Breaded Haddock Fillets.
Nutrition Facts
Serving Size
1 fillet (142 g)
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
11.00g
16%
Saturated Fat
0.900g
5%
Carbohydrates
31.00g
12%
Sugar
1.70g
2%
Fibre
1.2g
Protein
19.00g
38%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 17 Feb 17 10:52 AM
Source FatSecret Platform API
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