The Cheese Emporium

Low Fat Onion & Chive Cottage Cheese

Cals
74
Fat
1.3 g
Carbs
5.5 g
Prot
9.5 g
There are 74 calories in 100 g of The Cheese Emporium Low Fat Onion & Chive Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
1.30g
2%
Saturated Fat
0.900g
5%
Carbohydrates
5.50g
2%
Sugar
3.90g
4%
Fibre
0.8g
Protein
9.50g
19%
Salt
1.28g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 24 Jul 15 01:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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