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Tesco
Quick Cook Steak
Tesco
Quick Cook Steak
Cals
195
Fat
5.5 g
Carbs
0 g
Prot
35.4 g
There are 195 calories in 2 steaks of Tesco Quick Cook Steak.
Nutrition Facts
Serving Size
2 steaks
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
5.50g
8%
Saturated Fat
2.000g
10%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
35.40g
71%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Aug 12 11:03 AM
Source
FatSecret Platform API
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United Kingdom