Tesco

Minced Beef & Onion Stew

Cals
219
Fat
7.2 g
Carbs
26.4 g
Prot
10.8 g
There are 219 calories in 1 pot (300 g) of Tesco Minced Beef & Onion Stew.
Nutrition Facts
Serving Size
1 pot (300 g)
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
7.20g
10%
Saturated Fat
3.300g
17%
Carbohydrates
26.40g
10%
Sugar
3.90g
4%
Fibre
2.7g
Protein
10.80g
22%
Salt
4.50g
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 28 Feb 18 07:53 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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