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Cals
265
Fat
2.1 g
Carbs
55.5 g
Prot
5.2 g
There are 265 calories in 5 tbsp (75 g) of Tesco Easy Cook Brown Rice.
Nutrition Facts
Serving Size
5 tbsp (75 g)
per serve
% RI*
Energy
1109 kj
13%
265 kcal
Fat
2.10g
3%
Saturated Fat
0.600g
3%
Carbohydrates
55.50g
21%
Sugar
1.00g
1%
Fibre
1.4g
Protein
5.20g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)