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Tesco
Bulgur Wheat, Green Lentils & Barley
Tesco
Bulgur Wheat, Green Lentils & Barley
Cals
180
Fat
2.2 g
Carbs
29.9 g
Prot
7.5 g
There are 180 calories in 100 g of Tesco Bulgur Wheat, Green Lentils & Barley.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
29.90g
12%
Sugar
0.40g
0%
Fibre
5.2g
Protein
7.50g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
06 Feb 18 02:08 PM
Source
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United Kingdom