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Tesco
Beef Steak (130g)
Tesco
Beef Steak (130g)
Cals
203
Fat
6.4 g
Carbs
0 g
Prot
36.4 g
There are 203 calories in 1 steak (130 g) of Tesco Beef Steak (130g).
Nutrition Facts
Serving Size
1 steak (130 g)
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
6.40g
9%
Saturated Fat
2.600g
13%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
36.40g
73%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
04 Feb 14 02:42 AM
Source
FatSecret Platform API
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United Kingdom