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per 100g - Calories: 148kcal | Fat: 2.20g | Carbs: 3.90g | Prot: 28.00g

per 2 rashers (60g) - Calories: 108kcal | Fat: 7.60g | Carbs: 0.20g | Prot: 9.70g

per 2 rashers (32g) - Calories: 92kcal | Fat: 6.20g | Carbs: 0.00g | Prot: 10.60g

per 2 rashers (60g) - Calories: 108kcal | Fat: 7.60g | Carbs: 0.20g | Prot: 9.70g

per 2 rashers (24g) - Calories: 90kcal | Fat: 7.90g | Carbs: 0.00g | Prot: 4.30g

per 2 grilled medallions (32g) - Calories: 65kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 10.60g

per 2 grilled medallions (36g) - Calories: 56kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 9.50g

per 1/4 quiche (85g) - Calories: 170kcal | Fat: 11.70g | Carbs: 8.20g | Prot: 7.50g

per 2 rashers - Calories: 230kcal | Fat: 15.00g | Carbs: 0.10g | Prot: 22.70g

per 2 rashers (43g) - Calories: 115kcal | Fat: 10.20g | Carbs: 0.00g | Prot: 5.60g