Tesco

Beef Casserole Steak

Cals
145
Fat
6.4 g
Carbs
0 g
Prot
21.3 g
There are 145 calories in 100 g of Tesco Beef Casserole Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
6.40g
9%
Saturated Fat
2.500g
13%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
21.30g
43%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 18 Apr 13 12:19 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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