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Cals
310
Fat
24.9 g
Carbs
0 g
Prot
21.5 g
There are 310 calories in 100 g of Tesco Everyday Value Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
24.90g
36%
Saturated Fat
6.700g
34%
Monounsaturated Fat
11.600g
Polyunsaturated Fat
5.400g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
21.50g
43%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)