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"White Bread"
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Reduced Calorie High Fibre White Bread with Fruit and/or Nuts
per 1 regular slice - Calories: 60kcal | Fat: 0.81g | Carbs: 12.93g | Prot: 2.02g
Other sizes: 1 serving - 60kcal, 1 thin slice - 47kcal, 100 g - 206kcal,
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Soft White Farmhouse (27g)
(Warburtons)
per 1 slice (27g) - Calories: 66kcal | Fat: 0.70g | Carbs: 11.80g | Prot: 2.70g
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Breaded Cod Fillets (150g)
(Tesco)
per 1 fillet (150g) - Calories: 294kcal | Fat: 9.90g | Carbs: 26.40g | Prot: 21.30g
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Deep Fill Chicken & Stuffing Sandwich
(Morrisons)
per 1 pack - Calories: 441kcal | Fat: 16.30g | Carbs: 45.30g | Prot: 26.70g
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White Pitta Bread
(Rowan Hill)
per 1 serving (60g) - Calories: 150kcal | Fat: 0.70g | Carbs: 29.20g | Prot: 5.80g
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Be Good White Bread
(Brennans)
per 1 slice (29g) - Calories: 60kcal | Fat: 0.40g | Carbs: 11.00g | Prot: 2.48g
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New York Deli Bagel
(Costa Coffee)
per 1 portion (160g) - Calories: 337kcal | Fat: 7.50g | Carbs: 48.00g | Prot: 19.00g
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Tiger White Bread
(Warburtons)
per 1 slice (32g) - Calories: 90kcal | Fat: 0.70g | Carbs: 16.60g | Prot: 3.20g
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White Sourdough Bloomer
(Co-Op)
per 100g - Calories: 228kcal | Fat: 0.80g | Carbs: 45.00g | Prot: 8.70g
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White Fibre
(Kingsmill)
per 1 slice (36g) - Calories: 82kcal | Fat: 0.70g | Carbs: 14.30g | Prot: 3.20g
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