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Basil
per 100 g - Calories: 27kcal | Fat: 0.61g | Carbs: 4.34g | Prot: 2.54g
Other sizes:
2 tbsps - 1kcal, 5 leaves - 1kcal, more...
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Basil (Dried)
per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Prot: 0.10g
Other sizes:
1 tbsp of leaves - 5kcal, 1 tsp of ground - 4kcal, 1 tbsp of ground - 11kcal, more...
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes:
1 leaf - 2kcal, 100 g - 23kcal, more...
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes:
1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more...
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