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per 100g - Calories: 153kcal | Fat: 1.10g | Carbs: 25.40g | Prot: 9.40g

per 100g - Calories: 155kcal | Fat: 2.10g | Carbs: 27.00g | Prot: 5.60g

per 100g - Calories: 200kcal | Fat: 4.30g | Carbs: 30.90g | Prot: 7.40g

per 100g - Calories: 130kcal | Fat: 0.70g | Carbs: 25.60g | Prot: 4.60g

per 1 nest (63g) - Calories: 227kcal | Fat: 0.90g | Carbs: 43.40g | Prot: 8.90g

per 100g - Calories: 137kcal | Fat: 1.40g | Carbs: 28.40g | Prot: 2.30g

per 1/2 pack (150g) - Calories: 203kcal | Fat: 3.30g | Carbs: 39.00g | Prot: 3.80g

per 100g - Calories: 103kcal | Fat: 0.30g | Carbs: 14.90g | Prot: 8.80g

per 1 egg (54g) - Calories: 68kcal | Fat: 4.60g | Carbs: 0.50g | Prot: 6.50g

per 1 slice (33g) - Calories: 95kcal | Fat: 2.50g | Carbs: 13.40g | Prot: 3.70g