Tesco Mediterranean Couscous Calories and Nutritional Information

"Tesco Mediterranean Couscous"

31 to 40 of 1000
Mediterranean Inspired Chicken Meatballs (Tesco) per 100g - Calories: 188kcal \| Fat: 6.10g \| Carbs: 11.30g \| Prot: 21.90g Similar
Mediterranean Style Cous Cous (Tesco) per 1/2 packet (140g) - Calories: 201kcal \| Fat: 2.00g \| Carbs: 37.50g \| Prot: 7.10g Similar
Mediterranean Herb Tortilla Wrap (Tesco) per 1 wrap (64g) - Calories: 180kcal \| Fat: 2.90g \| Carbs: 32.10g \| Prot: 4.80g Similar
Stonebaked Thin Mediterranean Vegetable (Tesco) per 1/2 pizza (183g) - Calories: 350kcal \| Fat: 10.70g \| Carbs: 48.80g \| Prot: 12.70g Similar
Mediterranean Inspired Chicken Meatballs (Tesco) per 3 meatballs (64g) - Calories: 121kcal \| Fat: 3.90g \| Carbs: 7.20g \| Prot: 14.00g Similar
Mediterranean Inspired Pork Loin Steaks (Tesco) per 1 steak (127g) - Calories: 321kcal \| Fat: 19.10g \| Carbs: 5.90g \| Prot: 30.60g Similar
Calorie Controlled Mediterranean Inspired Risotto (Tesco) per 1 pack (295g) - Calories: 294kcal \| Fat: 0.50g \| Carbs: 56.80g \| Prot: 13.50g Similar
Mediterranean Chargrilled Vegetables with Cherry Tomatoes (Tesco) per 100g - Calories: 55kcal \| Fat: 1.30g \| Carbs: 9.20g \| Prot: 1.10g Similar
Dry Couscous per 100 g - Calories: 376kcal \| Fat: 0.64g \| Carbs: 77.43g \| Prot: 12.76g Similar
Couscous (Cooked) per 100 g - Calories: 112kcal \| Fat: 0.16g \| Carbs: 23.22g \| Prot: 3.79g Other sizes: 1 cup of - 176kcal, 1 cup, dry, yields - 591kcal, more... Similar
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31 to 40 of 1000
Mediterranean Inspired Chicken Meatballs (Tesco) per 100g - Calories: 188kcal \| Fat: 6.10g \| Carbs: 11.30g \| Prot: 21.90g Similar
Mediterranean Style Cous Cous (Tesco) per 1/2 packet (140g) - Calories: 201kcal \| Fat: 2.00g \| Carbs: 37.50g \| Prot: 7.10g Similar
Mediterranean Herb Tortilla Wrap (Tesco) per 1 wrap (64g) - Calories: 180kcal \| Fat: 2.90g \| Carbs: 32.10g \| Prot: 4.80g Similar
Stonebaked Thin Mediterranean Vegetable (Tesco) per 1/2 pizza (183g) - Calories: 350kcal \| Fat: 10.70g \| Carbs: 48.80g \| Prot: 12.70g Similar
Mediterranean Inspired Chicken Meatballs (Tesco) per 3 meatballs (64g) - Calories: 121kcal \| Fat: 3.90g \| Carbs: 7.20g \| Prot: 14.00g Similar
Mediterranean Inspired Pork Loin Steaks (Tesco) per 1 steak (127g) - Calories: 321kcal \| Fat: 19.10g \| Carbs: 5.90g \| Prot: 30.60g Similar
Calorie Controlled Mediterranean Inspired Risotto (Tesco) per 1 pack (295g) - Calories: 294kcal \| Fat: 0.50g \| Carbs: 56.80g \| Prot: 13.50g Similar
Mediterranean Chargrilled Vegetables with Cherry Tomatoes (Tesco) per 100g - Calories: 55kcal \| Fat: 1.30g \| Carbs: 9.20g \| Prot: 1.10g Similar
Dry Couscous per 100 g - Calories: 376kcal \| Fat: 0.64g \| Carbs: 77.43g \| Prot: 12.76g Similar
Couscous (Cooked) per 100 g - Calories: 112kcal \| Fat: 0.16g \| Carbs: 23.22g \| Prot: 3.79g Other sizes: 1 cup of - 176kcal, 1 cup, dry, yields - 591kcal, more... Similar
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