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"Tesco Mediterranean Style Cous Cous"
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Mediterranean Style Cous Cous
(Tesco)
per 1/2 packet (140g) - Calories: 201kcal | Fat: 2.00g | Carbs: 37.50g | Prot: 7.10g
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Cous Cous
(Tesco)
per 1 serving (50g) - Calories: 55kcal | Fat: 0.10g | Carbs: 10.90g | Prot: 1.90g
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Cous Cous
(Tesco)
per 100g - Calories: 164kcal | Fat: 0.90g | Carbs: 31.30g | Prot: 6.30g
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Spicy Cous Cous
(Tesco)
per 100g - Calories: 160kcal | Fat: 1.80g | Carbs: 30.20g | Prot: 4.70g
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Mediterranean Style Vegetables
(Tesco)
per 1/2 pack (160g) - Calories: 77kcal | Fat: 1.90g | Carbs: 10.40g | Prot: 2.60g
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Mediterranean Style Pork Kebabs
(Tesco)
per 100g - Calories: 278kcal | Fat: 17.20g | Carbs: 4.50g | Prot: 26.00g
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Mediterranean Style Roasting Vegetables
(Tesco)
per 100g - Calories: 48kcal | Fat: 1.20g | Carbs: 6.50g | Prot: 1.60g
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Mediterranean Bread
(Tesco)
per 100g - Calories: 251kcal | Fat: 3.20g | Carbs: 47.80g | Prot: 7.80g
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Mediterranean Couscous
(Tesco)
per 100g - Calories: 150kcal | Fat: 6.00g | Carbs: 18.20g | Prot: 3.80g
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Mediterranean Grains
(Tesco)
per 1/2 pack (150g) - Calories: 189kcal | Fat: 5.40g | Carbs: 28.40g | Prot: 4.20g
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