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per 1 pappadum (8g) - Calories: 36kcal | Fat: 1.60g | Carbs: 3.30g | Prot: 1.60g

per 100g - Calories: 357kcal | Fat: 1.70g | Carbs: 73.50g | Prot: 9.90g

per ½ naan (60g) - Calories: 162kcal | Fat: 2.70g | Carbs: 28.70g | Prot: 4.70g

per 1 pancake (70g) - Calories: 180kcal | Fat: 2.70g | Carbs: 33.70g | Prot: 3.60g

per 1 pancake (30g) - Calories: 88kcal | Fat: 2.40g | Carbs: 14.70g | Prot: 1.70g

per 1 serving (32g) - Calories: 150kcal | Fat: 6.40g | Carbs: 20.10g | Prot: 2.10g

per 1 pancake (24g) - Calories: 65kcal | Fat: 1.50g | Carbs: 10.60g | Prot: 1.20g

per 1 pancake - Calories: 95kcal | Fat: 2.20g | Carbs: 16.50g | Prot: 1.70g

per 1 wrap (64g) - Calories: 182kcal | Fat: 3.20g | Carbs: 31.80g | Prot: 5.20g

per 100g - Calories: 273kcal | Fat: 6.60g | Carbs: 44.80g | Prot: 7.20g