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per 1/4 ciabatta (65g) - Calories: 231kcal | Fat: 9.20g | Carbs: 29.80g | Prot: 6.50g

per 1 slice (28g) - Calories: 90kcal | Fat: 3.90g | Carbs: 10.80g | Prot: 2.20g

per 1 slice (43g) - Calories: 141kcal | Fat: 4.60g | Carbs: 20.20g | Prot: 4.10g

per 100g - Calories: 264kcal | Fat: 5.10g | Carbs: 43.30g | Prot: 9.70g

per 1/6 ciabatta (45g) - Calories: 115kcal | Fat: 2.00g | Carbs: 18.50g | Prot: 4.40g

per 1 roll (72g) - Calories: 236kcal | Fat: 3.70g | Carbs: 41.60g | Prot: 7.80g

per 100g - Calories: 110kcal | Fat: 0.60g | Carbs: 16.30g | Prot: 7.90g

per 5 crackers (30g) - Calories: 153kcal | Fat: 7.00g | Carbs: 19.90g | Prot: 2.00g

per 100g - Calories: 84kcal | Fat: 0.50g | Carbs: 17.40g | Prot: 3.70g

per 1 piece (95g) - Calories: 215kcal | Fat: 11.40g | Carbs: 13.50g | Prot: 13.00g